How Much Weight Can A Hiking Pack Hold: Your Ultimate Guide

Is a 12kg backpack too heavy for hiking? When considering the ideal weight for a hiking backpack, it’s important to factor in various elements to ensure a comfortable and enjoyable outdoor experience. The weight of your backpack, often referred to as the pack weight, encompasses both the base weight of non-consumable items such as your gear and clothing, as well as consumables like food, water, and fuel.

For reference, a comfortable carry that minimizes the risk of foot problems typically falls in the range of 11-12 kg for the total pack weight. This total includes your essential gear and the supplies you’ll need during your hike. For example, Geoff’s pack weighs approximately 17 kg, which is on the heavier side but may be suitable for his specific needs and preferences.

However, it’s worth noting that for shorter multi-day hikes, both Geoff and I choose to carry lighter loads. During these trips, our pack weights typically range from around 9 kg to 14 kg, allowing us to cover shorter distances with ease and comfort. Finding the right balance between carrying essential items and maintaining a manageable pack weight is key to a successful hiking experience.

The weight that thru-hikers carry on their long-distance treks is influenced by several factors, including advancements in technology and the materials used in clothing and gear. Thanks to innovations in tent design, shoe technology, and backpack materials, the overall weight that a thru-hiker needs to carry has undergone significant changes over the years. In contemporary times, thru-hikers typically aim to keep their base weight, which excludes consumables like food and water, below 20 pounds. This weight reduction is made possible by the availability of lighter and more efficient gear, allowing hikers to enjoy a more comfortable and enjoyable trekking experience while carrying less weight on their backs.