Why Do Vegans Eat Fish? Exploring Plant-Based Pescatarianism

The question “Why is it OK for vegans to eat fish?” addresses a common misconception. To clarify, vegans typically abstain from consuming all animal products, which encompasses fish and shellfish. This principle stems from the core tenet of veganism, which advocates for a diet solely based on plant-derived foods. If you’re interested in exploring what constitutes a vegan diet, it’s important to note that fish is not considered compatible with this lifestyle choice. To replace fish in your meals, consider exploring these 8 vegan alternatives. This information was last updated on September 1st, 2022.

What is the term for someone who follows a predominantly plant-based diet but occasionally includes fish in their meals? People who identify as pescatarians fit this description. While individuals who consider themselves vegan may occasionally consume fish, it’s important to note that any diet that includes fish, even sparingly, is more accurately categorized as pescatarian. Pescatarians primarily adhere to a vegetarian diet but make exceptions for seafood.